Cleaning Dentures: Keep Your Smile Fresh and Healthy

 Maintaining a healthy and functional smile is important for overall oral health. For many, that means using dentures. Dentures are commonly used to replace missing teeth and can help with functions like eating and speaking. Dentures, like natural teeth, require regular cleaning and maintenance.

If you don’t clean them properly, they can become a home for germs, leading to bad breath, gum problems, and even infections. This article provides a guide on cleaning dentures, covering practical steps to help maintain them and support oral health.

What Are Dentures and Why Is Cleaning Them Important?

Dentures, also known as false teeth, are removable replacements for missing teeth. They are custom-made to fit your mouth perfectly and are usually made from a type of plastic or acrylic. There are different types, like full dentures (for when all teeth are missing) and partial dentures (for when only a few are missing).

Even though dentures are not natural teeth, cleaning them is important to maintain oral hygiene.

  • To Remove Food and Plaque: Just like natural teeth, food particles and bacteria can stick to your dentures. Over time, this can turn into a sticky film called plaque. If left to build up, plaque can cause stains and make your dentures look dirty.

  • To Prevent Bad Breath: The same bacteria that build up on your dentures can cause a really unpleasant smell. Regular cleaning helps keep your breath fresh.

  • To Protect Your Gums and Mouth: Dirty dentures can irritate your gums and the soft tissues in your mouth. This can lead to redness, swelling, and even painful infections, such as stomatitis.

  • To Make Your Dentures Last Longer: Proper cleaning and maintenance will help your dentures stay in good condition for many years, saving you money and hassle in the long run.

Proper denture care supports overall oral health and helps prevent irritation or infection.

Step-by-Step Guide to Cleaning Your Dentures

Ready to get started? Here is a simple, step-by-step guide on how to clean dentures properly.

Step 1: Rinse Your Dentures 

First, take your dentures out of your mouth. Hold them over a basin or a folded towel filled with water. Holding dentures over a basin or a folded towel can help prevent damage if they are accidentally dropped. Rinse your dentures under a gentle stream of warm water to get rid of any loose food bits. Don’t use hot water, as it can warp the denture material.

Step 2: Brush Your Dentures 

Now, it’s time to brush. You can use a special denture brush, which has bristles designed for the shape of dentures, or a regular soft-bristled toothbrush. You should also use a denture cleaner, not regular toothpaste. Regular toothpaste is too abrasive and can create tiny scratches on your dentures. These scratches can then become a home for bacteria and stains.

Apply the denture cleaner to the brush and gently scrub all the surfaces of your dentures. Make sure you get all the nooks and crannies, including the parts that touch your gums and the inside of the false teeth.

Step 3: Rinse Again 

After brushing, give your dentures another good rinse with clean, warm water to wash away the cleaner and any remaining debris.

Step 4: Clean Your Mouth 

Don’t forget to clean your mouth! While your dentures are out, it’s a good idea to gently brush your gums, tongue, and the roof of your mouth with a soft toothbrush. Gently cleaning your gums, tongue, and any remaining natural teeth supports overall oral hygiene while wearing dentures. If you have any remaining natural teeth, make sure you brush and floss them as well.

Step 5: Store Your Dentures 

When you’re not wearing your dentures, they should be kept moist. You can store them in a special denture-soaking solution or just in a glass of water. Dentures that dry out can become brittle and lose their shape.

Best Products for Cleaning Dentures

Using appropriate cleaning products helps maintain dentures effectively.

  • Denture Cleaners: These come in two main forms:

    • Creams or Gels: These are applied to your brush for daily cleaning. Look for ones specifically labelled for dentures.

    • Soaking Tablets or Solutions: These can provide a deeper clean. Follow the manufacturer’s instructions for use, as they are designed to reduce bacterial build-up and assist in maintaining the appearance of dentures.

  • Denture Brush: A special denture brush is a great tool. It usually has two heads: a large one for the broad surfaces and a smaller, tapered one for the tricky-to-reach spots. A soft-bristled toothbrush can also do the job.

  • A Container for Soaking: A simple, clean glass or a special denture container is all you need for soaking your dentures overnight.

How Often Should You Clean Your Dentures?

For the best results, you should clean your dentures every day, just like you would brush your natural teeth.

  • Daily Routine: Brush your dentures at least once a day to remove plaque and food particles. Many people find it easiest to do this before bed.

  • Overnight Soaking: Soaking your dentures overnight in a cleaning solution or water is a great way to give them a deeper clean and keep them moist. Follow the instructions provided with the product for the best results.

Common Mistakes to Avoid When Cleaning Dentures

Making a few simple changes can make a big difference in your denture maintenance. Here are some common mistakes to avoid:

  • Using Regular Toothpaste: This is probably the biggest mistake. Regular toothpaste is too harsh and can scratch your dentures.

  • Using Hot Water: Hot or boiling water can cause your dentures to change shape, making them uncomfortable and ill-fitting. Always use lukewarm or cool water.

  • Using Harsh Chemicals: Never use household cleaners, bleach, or other strong chemicals on your dentures. They can damage the denture material and are dangerous to put in your mouth.

  • Not Brushing Every Day: Skipping a day might seem harmless, but it gives bacteria and plaque a chance to build up, which is harder to remove later.

  • Forgetting to Clean Your Mouth: Your gums and tongue still need to be cleaned, even if you don’t have natural teeth.

How to Handle Stains and Odours on Dentures

Discolouration or odours may occur over time due to bacteria or staining. This is usually due to poor cleaning habits or a build-up of bacteria.

  • For Stains: Try soaking your dentures in a specific denture stain remover solution. Regular daily cleaning will also help prevent denture stains in the first place. If the stains are stubborn, it might be time to visit your dentist for a professional cleaning.

  • For Odours: Odours are often caused by bacteria. Regular cleaning and overnight soaking usually manage this. If the odour persists, it is recommended to consult a dentist for further advice.

The Role of a Dentist in Denture Maintenance

While daily home care is vital, your dentist plays a key role in the long-term health of your dentures and your mouth.

  • Regular Check-ups: Your dentist can check the fit of your dentures to make sure they are still comfortable and not causing any sore spots. Your mouth can change over time, so the fit might need to be adjusted.

  • Professional Cleaning: Dentists have special tools and solutions to professionally clean your dentures and remove stubborn stains and tartar that you can’t get rid of at home.

  • Advice and Support: If you have any questions or concerns about your dentures, your dentist is the best person to ask. They can provide personalised advice on denture care.

Residents of the Australian Capital Territory can consult local dentists in Garran. A dentist Garran or a dentist Woden can provide guidance and care for your dentures.

Additional Tips for Long-lasting Dentures

  • Handle with Care: Dentures are delicate. Always handle them carefully to avoid dropping and breaking them.

  • Visit Your Dentist Regularly: Even if your dentures feel fine, it’s important to have regular check-ups to make sure your mouth is healthy.

  • Don’t Chew on Hard Things: Avoid chewing on very hard foods or objects, as this can damage your dentures.

  • Keep a Spare Set: Having a spare set of dentures requires repair or adjustment.

Troubleshooting Common Denture Problems

  • Dentures Feel Loose: Over time, your gums and jawbone can shrink, causing your dentures to become loose. This can make them uncomfortable and cause irritation. If this happens, see your dentist. They can adjust the fit or “reline” them to make them comfortable again.

  • Sore Spots: If your dentures are rubbing or causing sore spots, take them out and see your dentist as soon as you can. Don’t try to adjust them yourself, as you could damage them.

  • Dentures Make a Clicking Noise: This is usually a sign that your dentures are loose. It can also be caused by not having enough saliva. Speak to your dentist about this issue.

Conclusion

Caring for your dentures is a simple but essential part of maintaining a healthy mouth and a confident smile. By following this guide, you can make sure your dentures stay clean, fresh, and in great condition for years to come. 

Remember to brush them daily with a denture cleaner, soak them overnight, and visit your dentist regularly. Taking these simple steps will ensure your dentures look great and you feel your best.

FAQs

Q1: Can I use regular toothpaste on my dentures? 

A: No. Regular toothpaste is too abrasive and can scratch your dentures, creating places for bacteria to hide. Always use a special denture cleaner.

Q2: How often should I see my dentist for denture check-ups? 

A: It’s a good idea to see your dentist at least once a year, or as often as they recommend. They can check the fit and health of your mouth.

Q3: Is it okay to sleep with my dentures in? 

A: Dentists generally recommend removing dentures at night to allow the gums to rest and to maintain hygiene.

Q4: My dentures have a bad smell. What should I do?

A: A bad smell is usually caused by bacteria. Make sure you are brushing all surfaces thoroughly and soaking them in a cleaning solution overnight. If the smell continues, see your dentist.

Make Cleaning Part of Your Daily Routine

Implement these easy cleaning dentures tips and make them a part of your daily routine. For any concerns or to book a professional check-up, contact your local dental practice. 

If you are in the Canberra area, a reliable dentist in Garran or a dentist in Woden can provide the expert care you need. 

Consult a dental professional at Garran Dental for personalised guidance and support.

Source: Cleaning Dentures: Keep Your Smile Fresh and Healthy


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